[Hey, Fat Ass!] A Guy's Guide to Losing Weight & Getting Right now available from Amazon.com in Print and on Kindle
Menu & Meal Ideas
In Hey, Fat Ass! I share a number of Fit Ass meal ideas for guys to consider instead of the Fat Ass alternatives they may currently be chowing down on. We include not only the calorie and fat comparisons, but also price since eating healthy doesn't have to eat into your wallet.
Below are some options for Breakfast, Lunch and Dinner - click on the thumbnail for a printable .PDF of the Fit Ass Meal including a Fat Ass comp. More will be added over time, and please use the Comment Box below to share your own. Bon appetit!